Successful Balanced Living

On Wed from 01:00 pm EST to 01:30 pm EST

Are you ready to feel fulfilled and be successful in your life, physically, mentally, emotionally and spiritually?

Successful Balanced Living provides valuable insight, information and resources to help people live a healthy, active, sustainable life. Guests will share their knowledge about natural health, complementary and alternative medicine, nutrition, fitness, personal growth, green living, finances, relationships and non-profit organizations that are making a difference in our communities. So tune in to find out what steps you can take to have a healthy, happy, successful balanced life!

Upcoming Shows:

May 30 – Wellness Coach, Jason Gootman, will talk to us about why dieting can have a negative affect on your metabolism.

June 6 – Lucille Ann Meltz, local Maine author of The Elder Widow’s Walk book discusses the journey of heart, soul, courage and renewal into the unknown territory of a woman’s spousal bereavement in her later years

June 13Karen St. Clair, founder of Touchpoint, discusses EFT (Emotional Freedom Technique) and Reiki and how she utilizes them both to help people overcome various issues including chronic pain, fear, losing weight, etc.

June 20 – Nina Henrikson from Through the Trees organization will talk to us the programs they are offering at Sky-Hy Renewal and Conference Center in Topsham and about a Sacred Boundaries retreat the weekend of July 20-22.

June 27 – Diane Lee from Sea Change Yoga talks about why she created this non-profit and how yoga can help people transform their lives

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The following is a list of the shows that were previously recorded and can be heard by clicking on the date at the bottom of the page:

May 23 – Andrea Brown Gleason from Scarborough Yoga and SheJams will talk to us about yoga and the various events SheJams puts on each year including the Dynamic Dirt Challenge and Maine Yoga Fest

May 16 – Seth Pruzansky with Tourmaline Spring Water will update us on the remarkable progress their company has made in getting their water out into the market and why they call it sacred living spring water.

May 9 – Dr. Michael Eng explains the difference between medical marijuana and CBD and how they can help with chronic pain

May 2 – Sophia Maamouri of Blue Heron Synergy explains what Ayurvedic Medicine is and how it can help with chronic pain

April 25 – Carol Schoneberg, Bereavement Services Manager of Hospice of Southern Maine, will discuss grief management

Please visit Successful Balanced Living for archive shows and make sure you like us on Facebook to keep up with all the news!