Life Simplified Radio

On Thu from 01:00 pm EST to 01:30 pm EST






It’s not what we have, it’s what we do that makes life FUN! Explore attitudes, values and strategies for enjoying life, simplified with hosts Bettina Blanchard, Ross Goldberg and their special guests.

Today’s show with Richard Doherty is postponed.  We will be airing a show from the archives.  Enjoy!


Engaging New Paths

with Richard Doherty, PhD

Richard is an environmentalist, and that is a good thing. He helps people think about and become more aware of the environment that we all rely on for our survival. He hopes that as people become more aware, that we change our behavior to be more in line with the limits of our planet.

See you Thursday February 29 at 1:00pm.



Polarity Therapy and Psychosynthesis

with Shannon Emery

Have you ever wondered what Polarity Therapy is, how it works and what it does? How about Psychosynthesis Coaching? They sound fascinating don’t they? Our guest this week is Shannon Emery from Tree of Life Awakening and we hope you can join us as we explore these two modalities to health and well being. I can’t wait.

See you Thursday February 22 at 1:00pm.



February 1, 2018

Truth Be Told With Elaine Lilley & Guest Scott Baumann

Image 2-4-18 at 3.43 PM

Elaine Lilley co-hosts our show this week introducing her new podcast Truth Be Told. Scott Baumann from Ironwill Strength Studio in Westbrook was her guest. Join us and as we discuss strength both physical and mental.

January 25, 2018

Live the Life you Love

with Shahida Keen

Shahida - Portrait

Our guest this week is Shahida Keen.  Fasten your seatbelts for this interview.  When Bettina and Shahida get in the same room the fun-sparks are going to fly!

Join us! for Live the Live you Love with Shahida Keen.

January 18, 2018

Truth be Told

with Elaine Lilley

Elaine Lilley

This week we talk with Elaine Lilley (, from Moon Tide Empowerment.  We explore how Elaine’s skills as an Intuitive, a psychic reader and a coach inform her work.  We will also hear about her special passion for the value of getting to the truth.

Previous Shows

January 11, 2018

Tuning In to Science and Math

with Margaret Dow

Margaret Dow

Join us this week as we welcome Margaret Dow, a sophomore from the Maine School of Math & Science (MSSM, to our Life Simplified Table.

Margaret will share her insights and perspective of what it’s like to go away to school and what inspired her to take such a big leap. We hope you can join us.


January 4, 2018

The Process of Change

with Stephen Joffe, LCSW

Stephen Joffe SoundCloud - 1

Stephen and Ross discuss the process of change and consider a variety of concepts and tools in support of New Years resolutions.

Happy New Year!



Thursday, 1 – 1:30 PM on 90.9 FM in Portland Maine.   And on the web www.WMPG.ORG  – Listen Now

Join Us this, and every Thursday from 1 – 1:30PM on Life Simplified Radio. 90.9 FM in Portland, Maine. Southern Maine Community Radio from USM!

And on the web at

And on our SoundCloud archive at


Listen to our Life Simplified Radio Promo: